Ramadan Helps Mental Wellbeing, Says Dubai-Based German Psychiatrist

“People’s mental health is strengthened by the ‘intentional concentration’ during this time on family and friends. Rediscovering the importance of simple things and not letting themselves be diverted by outward temptations is one of the elements of Ramadan. Ramadan also generates a positive psychodynamic effect as actions become more thoughtful and less aggression tends to be generated or experienced.

“On the whole, the month of Ramadan gives everyone the psychological chance to take a step back and analyse their lives and often reconsider their priorities.”  >>>>>


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: